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So excited to share with you my Healthy Morning Routine! From meditation, my workouts, to my nutritious post-gym smoothie! ↓↓↓ SUBSCRIBE HERE ↓↓↓ for new videos every Wednesday, Sunday and MORE! http://bit.ly/1zG3soB This video is in collaboration with Good Guru, whose products I have been loving using for several months now! ____________________________________________________________ ❤ Mentioned in this Video ❤ Dressing Gown : http://bit.ly/2iXMqed Pyjamas : http://bit.ly/2iwuc3g Sausage Dog Slippers : http://bit.ly/2k0COkh Liz Earle Cleanse & Polish : http://bit.ly/2aYo5Vi Trilogy Rosehip Spray : http://bit.ly/2kdWK6S Darphin Lumiere Essential Oil Serum : http://bit.ly/2iXPUgp Liz Earle Eye Cream : http://bit.ly/2iXP57H Sunday Riley Tidal : http://bit.ly/2ke9Y3c Sweaty Betty Leggings : http://bit.ly/2jKNIgi Sweaty Betty Bra : http://bit.ly/2jKNSnU Sweaty Betty Top : http://bit.ly/2iXGyRW By Terry CC Cream : http://bit.ly/2ke2UDT Benefit Brow Gel :http://bit.ly/2ke02Hh Clarins Lip Oil : http://bit.ly/2iXIslH iPod Wireless Earphones : http://bit.ly/2kdY8GC Neal’s Yard Deodorant : http://bit.ly/2iXOS4b Sweaty Betty Jumper : http://bit.ly/2iXWBiw Nike Trainers : http://bit.ly/2iXWZ0s Virgin Active Good Guru Good Oats : http://bit.ly/2ke6Xjs Good Guru Good Berries Powder : http://bit.ly/2ke9Pgh Good Guru Good Hair, Skin & Nails : http://bit.ly/2kcIW8n Good Guru Turmeric Tablets : http://bit.ly/2kcVZXk Thermomix Blender : http://bit.ly/2jMrHOZ Topshop Comfy Jumper : http://bit.ly/2ib8vsD ___________________________________________________________ ❤ What I Wore ❤ Shop my Outfit Favourites in the Fashion Mumblr Shop: http://www.fashionmumblr.com/shop Necklace : http://go.pandora.net/299Rawc Rings : http://bit.ly/2aDBkbD ___________________________________________________________ ❤ Blog // http://www.fashionmumblr.com ❤ Instagram // https://instagram.com/josieldn/ ❤ Twitter // https://twitter.com/FashionMumblr ❤ Bloglovin // http://bit.ly/1QgW457 ❤ Facebook // https://www.facebook.com/fashionmumblr ❤ Snapchat // JosieLDN ___________________________________________________________ ❤ Get in touch with me here: http://bit.ly/1QCe5xe ❤ Filming & Photography Information : http://bit.ly/1K3yPxa ___________________________________________________________ Popular Blog Posts: ❤ FAQs ft How to Start a Blog : http://bit.ly/2eowZPH ❤ Life as a full time blogger / YouTuber : goo.gl/Y1ceLq ❤ Why Every Twenty-Something should Practise Mindfulness : http://bit.ly/2eLr6I6 ___________________________________________________________
• Link to free video on *HOW TO FIGHT CRAVINGS* https://gethotandhealthy.com/ • Link to discounted superfoods* https://thrivemarket.com/mona *Guys - I HIGHLY recommend getting all snacks and superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase🤗). Thrive Market is honestly such a steal - best prices and quality ever :) * Link to Blender * https://bit.ly/2y6sylF This video is the first of 3 in a series of “what i eat in a day.” I was going to do an entire day of what I eat, but the video would have been too long! As you’ll see, I explain exactly WHY I use each ingredient, and why they’re so important in the morning! Leave any questions below! I’ll be checking to answer :) * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://www.instagram.com/drmonavand/ ★ SNAPCHAT → https://snapchat.com/add/drmonavand ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://www.facebook.com/drmonavand ----------------------------------- ★ WEBSITE → https://www.drmonavand.com/ ★ BLOG → https://www.drmonavand.com/blog/ . . . what i eat in a day
Today I'm showing you the daily habits I follow to keep my house clean - I hope this gives you some cleaning ideas and motivation! ♡ S K I N C A R E B L O G ♡ Exciting news - I helped create a skin care product! It's called Hydroxy Glow Mask and it's my DREAM MASK! It's been in development for over a year and i'm super excited about it. You can read about it here: http://goo.gl/78ITuV ♡ R E L A T E D V I D E O S ♡ My Cleaning Routine: https://goo.gl/djDujV Bathroom Organization: https://goo.gl/fygWU0 How to Clean Your Room: https://goo.gl/WDcmvq ♡ I N F O ♡ The first step & the foundation that helped me become a neat person was a massive decluttering using the Konmari Method - having less stuff makes it MUCH easier to keep things clean and clutter free!! I have a video on the declutter process here: https://goo.gl/YSZqeW Fruit basket on my kitchen counter (I’m obsessed) http://amzn.to/1RF4FBF Robot vacuum bObi – less expensive than others I’ve seen and I’m really happy with it http://amzn.to/1TmaCam In case you’re interested in what I was cooking I made vegan Alfredo, one of my favorite meals! Recipe here https://goo.gl/bJp661 If I forgot anything just ask in the comments! ♡ A B O U T M E ♡ Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way! My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. http://www.vasseurskincare.com Check out my blog for weekly skin care tips! Blog post on how to control hormonal acne will be up tomorrow http://vasseurbeauty.com/ ♡ S O C I A L M E D I A ♡ INSTAGRAM ⟹ http://instagram.com/vasseurbeauty TWITTER ⟹ https://twitter.com/vasseurbeauty FTC: This video is not sponsored. Some affiliate links used.
PEOPLE GET ME SO WRONG. SUNDAY SNOW DAY SAVING THE LAST MEMORIES HERE HAVING A HEART TO HEART Subscribe to Ali - https://www.youtube.com/channel/UC4ZKWbtWVdTMh3VCZe3xiYw Watch Megans video here - https://www.youtube.com/watch?v=NAL4Lrg4wSM&t=61s This video was filmed on filmed on Sunday 10th December as part of Vlogmas. This video contains a paid for product placement. ___ SUBSCRIBE - https://www.youtube.com/user/lydiamillen BLOG - https://www.lydiaelisemillen.com TWITTER - https://twitter.com/LydiaEmillen INSTAGRAM - https://instagram.com/lydiaemillen FACEBOOK - https://www.facebook.com/lydiaelisemillendotcom SNAPCHAT - LYDIAEMILLEN ___ SHOP THE SP2 INSTAX Printer I honestly can't get over how cool this product is and how easy it is to use, I'm such a sentimental person and being able to have pictures of Ali and the fur pups all over my desk is making me so happy! You can buy the INSTAX PRINTER here http://bit.ly/instaxSP-2ly ___ WHAT I'M WEARING COAT - http://rstyle.me/n/cvashmvj2e JEANS - PAIGE DENIM WATERPROOF EMU BOOTS - GLOVES - JOHN LEWIS SCARF - http://rstyle.me/~abblP ___ YOU CAN SEND ME LETTERS Lydiaelisemillen.com PO Box 6355 Milton Keynes MK10 1DX ___ I USE AFFILIATE LINKS You as a customer do not pay more because I have used an affiliate link, it does not affect you in any way other than a small percentage of the sale may go to the person who generated the link. You pay no more, no less for buying, it's just a couple of pounds goes to the person who influenced sale of the item.
How I finally got myself to wake up early! I've been waking up at 4am for almost a month now—here's how I've been doin' it. This initiative has been 3 years in the making aka I've been wanting to do this for years but was in a long-term, toxic, love/hate relationship with snooze. ⇩ Pop open description for notes, timestamp & links! ⇩ Also, 2nd title slide says "Your night starts the night before." Fail. Meant to say "Your mornings start the night before." :) ••• Take a peek at my amazon page for all products (& more) I talked about in this video: http://bit.ly/amazon-rowena :) ••• ➊ : [1:50] Minimize time spent making decisions in the morning to combat decision fatigue ⇨ Article: Do you suffer form decision fatigue? (NY Times) http://nyti.ms/2t9FFLa ⇨ Article: Why successful people wear the same thing everyday (Mashable) http://on.mash.to/2tI1h4M ⇨ Book: The Power of Habit http://amzn.to/2u9MBfp ➋ : [5:04] Your morning starts the night before ⇨ Article: Why using your smartphone at night is destroying your sleep (Business Insider) http://read.bi/2u9VTbj ➌ : [7:25] Set the tune of your alarm to something you’d be happy waking up to ➍ : [8:24] Know why you want to wake up when you wake up and why you can’t wait up any later than that ⇨ Book: Start With Why http://amzn.to/2sLyidt ⇨ My spiritual practice: Falun Dafa http://bit.ly/2z49zqz ⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ⇨ If you want to learn meditation/qigong, I can't teach you as I am a student of the practice lol check out local contacts in your area! There are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S As always, let me know if you have any questions/thoughts/feelings. Happy to share and discuss anything and everything. :) ••• Equipment: ▸ Camera: http://amzn.to/2khCf7V ▸ Tripod: http://amzn.to/2sPRaIu ▸ Edit: Final Cut Pro X ••• 🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 🍟 Postmates: Get $100 in delivery credit https://postmat.es/qKmKfoxsxP ••• Don't be a stranger! ⇨ Subscribe: http://bit.ly/subrowena ⇨ Instagram: www.instagram.com/rowenatsai ⇨ Email: firstname.lastname@example.org
MY HEALTHY MORNING ROUTINE AND WORKOUT ROUTINE. HOW I START MY DAY ON A HEALTHY NOTE, WHAT I WEAR, WHAT I USE TO FUELMY WORKOUTS, POST WORKOUTS AND EVERYTHING IN BETWEEN
This video is a sponsored advertorial with USA Pro x Matthew Williamson.
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WHAT I’M WEARING
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ORAL B SMART SERIES TOOTHBRUSH - https://www.oralb.co.uk/en-gb/products/electric-toothbrushes/smartseries-6500-crossaction-rechargeable-bluetooth
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LA MER SOFT CREAM - http://rstyle.me/n/b5gidevj2e
SK-II TREATMENT OIL - http://rstyle.me/n/b5giezvj2e
BYTERRY CELULAR ROSE - http://rstyle.me/n/b5gif2vj2e
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BYTERRY BALM DE ROSE - http://rstyle.me/n/b5giirvj2e
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THE SUPER ELIXIR PROTEIN - http://rstyle.me/n/b5gik9vj2e
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